Description
Frozen fish refers to seafood that has been preserved by freezing, which helps prevent bacterial growth and makes it accessible year-round, often with nutritional value comparable to fresh fish. It comes in various forms, including whole fish, fillets, steaks, and prepared products like fish sticks.
Types and Forms
Frozen fish is available in many different market forms to suit various cooking needs.
- Whole or Round Fish: Sold just as they come from the water, requiring the buyer to perform cleaning and preparation.
- Dressed Fish: Have the head, tail, and fins removed and are ready for cooking.
- Fillets: The sides of the fish cut away from the backbone, available as skin-on or skinless, and bone-in or boneless options, such as cod, salmon, and tilapia fillets.
- Steaks: Cross-sectional slices of large fish, such as swordfish or tuna steaks.
- Fish Blocks: Fillets, mince, or other meat cuts frozen as a single unit, which can be further processed into smaller portions like fish sticks.
- Prepared Products: Breaded or battered items like Gorton’s brand fish fillets and fish sticks, which are quick and easy to prepare, often in an air fryer.
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